yoga shala



“There’s a trick to the ‘graceful exit.’ It begins with the vision to recognize when a job, a life stage, or a relationship is over–and let it go. It means leaving what’s over without denying its validity or its past importance to our lives. It involves a sense of future, a belief that every exit line is an entry, that we are moving up, rather than out.”

Ellen Goodman

After two wonderful seasons teaching in Sri Lanka, I have decided to not come back this year. I am looking for a new place, new destination and as soon as I have a new pop-up shala, I will let you know.

Thanks for coming to Sri Lanka and making my time there a wonderful experience.

*** The Shala is closed now. ***





FullSizeRender1Ashtanga Yoga Mysore style classes running from Sunday to Friday from 07:00 to 09:00 am during the season. Dates for the upcoming season 2016/2017 coming soon.

If you are familiar with Ashtanga Yoga and Mysore style teaching, you could simply come anytime between 07:00 and 07:30 to start practicing. Please make sure to finish latest by 09:00 am including shavasana.

If you are new to Ashtanga Yoga and if you like to learn it, please drop me an email and we agree on the day and time to start with the fundaments and principles of Ashtanga Yoga. Please note that a minimum participation of four classes is required to give yourself the chance to learn it.